People describe me as patient, compassionate and dependable.
I am registered as a psychologist (#2411) by the College of Psychologists of British Columbia. Registration as a psychologist requires a high level of education, training, and skill in helping people make positive changes to how they feel, think, and act. Psychologists use evidence-based strategies, which mean the strategies have been shown through solid research to be effective.
I have expertise in psychology. You are the expert of your life. We will work together towards a solution that fits for you.
As a therapist with over 25 years experience, I am skilled in working in a number of therapeutic approaches and client concerns. I have been trained in multitheoretical psychotherapy including cognitive behavioural therapy (CBT). I use an individual approach that fits best for you and your concern, rather than using the same approach for everyone.
What I Help With
Life Transition
Loss by Suicide
Depression
Anxiety
Being trans in a cisgender world
Being a mom who did not get helpful mothering
What I Do
Individual Counselling
Mental Health Assessment
Teach New Skills
Who I Work With
Adults of all ages and genders
Book a free consult to see if we are a good fit.